A fun total body workout using the resistance of the water. Non-impact and great for all ages and fitness levels.
A fun total body workout using the resistance of the water. Non-impact and great for all ages and fitness levels.
A fun total body workout using the resistance of the water. Non-impact and great for all ages and fitness levels.
A fun total body workout using the resistance of the water. Non-impact and great for all ages and fitness levels.